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Banana and watermelon smoothie recipe

Banana and watermelon smoothie recipe that you can try out.

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Smoothies are naturally prepared drinks from raw fruits with just a blender. It’s simple and easy to prepare, and less time-consuming. There are several different fruit smoothie recipes that taste great. However, in this article, we will show you a Banana and watermelon smoothie recipe.

You can prepare this smoothie in the comfort of your home, office bar, restaurant, and other places. With just a blender and a few available ingredients needed, you are good to go.

Read also: List of College of Education Schools in Ghana

Do you know that most people take in a smoothie to lose weight? Yes, they do, and it’s a good source for losing weight. Put together a good combination of natural fruits, and you are on the right path.

Now, let’s check out the banana and watermelon smoothie recipe we want to show you.

 Ingredients:

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  • Half size Water Melon
  • 5 fingers of Banana
  • Yogurt
  • 1 Tin of Milk

Banana and watermelon smoothie

Directions:

  • Cut melon into small sizes
  • Peel the bananas and cut them into small sizes
  • Pour melon and banana into a blender
  • Add yogurt and milk
  • Blend all ingredients together for 1 minute
  • Pour your blended banana and melon smoothie into a clean bowl
  • Serve your family
  • It can also be served with ice cubes to make it cool.

Banana is loaded with potassium which is good for heart health and blood pressure and it also provides energy. Bananas are a good source of vitamin C.

Watermelon also improves heart health and may reduce inflammation. It may also prevent cancer.

Yogurt is also a good source of nutrients such as calcium, vitamin D, protein, potassium, and others.

Milk also contains similar nutrients like the yogurt.

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